The Child Within Journey at Sun, 30 Nov 2025 19:00 GMT

Facilitator: Fiona

🕉 Child Within Meditation  🌀Neurodynamic Breathwork Session

We’ll begin with inner child meditation, priming for deeper presence to this stage of our life. From there, NeuroDynamic Breathwork, supported by evocative music, becomes the doorway into an expanded state of conscious.

Meet the kid that's been running your life!

Inside all of us is a younger self who has been running the show, making decisions, shaping reactions, calling the shots when things get intense.  

They learned how to get through life when support or understanding weren’t available. They shut down, performed, argued, toughened up and hid all to keep you safe. That child is brilliant, fierce, strategic and uncompromisingly resourceful.

This is about meeting that kid.  You hold their fire, their instinct, their clarity.  Now it’s time to embody it as an adult.

Their protection becomes your presence

Their instincts become your power

Their fight becomes your boundary

Their raw fire becomes your creative energy