• The Science of NeuroDynamic Breathwork
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    By Fiona Burke

    The Science of NeuroDynamic Breathwork

    Science meets Spirituality  Breath work is a powerful practice for its potential to transform mental, emotional, and physiological states. This breathwork practice is designed to facilitate expanded states of consciousness which involve emotional ...

  • How NeuroDynamic Breathwork Supports Plant Medicine Integration
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    By Fiona Burke

    How NeuroDynamic Breathwork Supports Plant Medicine Integration

    So you’ve had a mind-expanding plant medicine journey. You've explored the depths of your psyche, encountered mystical realms, and maybe even had a chat with the universe. Now what? How do you bring those insights into your everyday life? This is ...

  • Understanding the Process - Rocks and Feathers
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    By Fiona Burke

    Understanding the Process - Rocks and Feathers

    Imagine you’re carrying a backpack from the moment you’re born. At first, it’s light and empty, barely noticeable. But as you journey through life, experiences start to fill it. Some are light, like soft feathers from joyful moments—a warm hug wit...