At BrthWorx, we believe the body carries the weight of the past and to release it, we must create safety, presence, and the space to reconnect with ourselves.
BrthWorx offers therapeutic NeuroDynamic breathwork and Co-Creational Mentoring for psychological health and holistic wellbeing.
We envision a world where breathwork and body-based practices sit alongside relational and psychological supports as integrative tools for meaningful wellness.
Where healing goes beyond symptom relief and moves toward the root causes that shape our sense of self and experience of life.
What We Offer
NeuroDynamic Breathwork and Co-Creational Relationship Mentoring practices that support emotional integration and reconnection in different, complementary ways.
- NeuroDynamic Breathwork uses the breath and evocative music to create expanded states of consciousness, within a structured, facilitated setting. It offers a powerful way to access stored emotions and body-held experiences that may not be reachable through the conscious mind.
- Co-Creational Mentoring offers a grounded, relational space for your personal story, relational and emotional patterns to unravel at your own pace to be integrated in a cohesive way that allows you move forward without carrying the weight of the past but rather using your experience to empower you to live with clarity, choice and presence.
Our Approach
At BrthWorx, we combine the art and science of healing, using psychotherapeutic mentoring, interpersonal neurobiology, attachment theory, somatic practices, and the natural intelligence of the mind and body.