Reset & Reconnect - 45min Yoga & Breathwork at Wed, 09 Apr 2025 19:00 IST

Facilitator: Fiona

🧘 20-Minute Yoga Flow – Ease into gentle movement to release tension and connect with your body. 

🌬 15-Minute Breathwork – Shift your energy and reset and reground. 

🗣 10-Minute Sharing Circle – A safe space to reflect, share, and connect.