NeuroDynamic Breathwork Immersive Journey Sunday Oct. 19th 7pm -9pm at Sun, 19 Oct 2025 19:00 IST

Facilitator: Fiona

NeuroDynamic breathwork uses the breath and evocative music to access an expanded state of consciousness.

Access deeper emotional release, clarity, and embodied insight. 

This is for anyone seeking an approach to support personal growth, psychological wellbeing, healing, focus & creativity. 

• 🌬️ NeuroDynamic Breathwork journey (no experience needed full details provided via email)

• 🧘 Online with experienced facilitator

• 📅 Oct. 19th 7pm (Irish standard time)

• 💻 Access via Zoom

• ❤️ An open heart & curious mind. 

What your session includes:

Introductory Talk

A 30 minute introductory talk that will provide guiding principles, the breathing technique and everything you need to know prior to breath work session.

60 minute NeuroDynamic Breathwork Journey

Following the introductory talk, your journey will start to powerful, evocative music. Through deep rhythmic breathing and immersive soundscapes you'll quiet your thinking mind and tap into the bodies wisdom. 

Integration Talk

After the session the facilitator hosts a sharing circle to support the integration of your process. 

Breath the language of the body