Expanded States Breathwork | Who Am I | Fri, 07 Aug 2026 19:00 IST

Location: Setu Studio 7 Clarinbridge Galway H91 DYC3

🧘♀️ Movement  🕉 Who Am I Meditation  🌀Neurodynamic Breathwork Session

This session begins with a guided Who Am I meditation, 

Our sense of self is often built around the roles we play.
The measure of our worth tied to how well we perform, provide, care, succeed.

From there, NeuroDynamic Breathwork and sound open an expanded state of consciousness drawing us into our internal world exploring

Who Am I ..... 

When I'm not my job.
When I'm not a parent.
When I'm not a partner.
When I'm not a caregiver.


When we lose touch with that deeper self, we can start feeling hollow, exhausted, or restless without knowing why.

Often searching for something, but unsure of what we are looking for. 

Rebuilding the relationship with our true Self isn't about abandoning the roles we hold.

It's about meeting ourselves beyond them, and letting everything else flow from that place. 


Meet yourself just beneath the surface. Through the body, presence and breath. 

Breath the language of the body