Our Child Within is the part of us that learned early on how to survive, how to please, protect, withdraw, or perform.
Those patterns helped us once, but they often stay locked in our nervous system long after they’re needed. By reconnecting with our Child Within we can meet these patterns with the presence & capacity of our adult self.
Letting the wisdom of the adult and the raw truth of the child exist in the same space, so they can co-exist harmoniously.
- Regular price
- €25,00
- Sale price
- €25,00
- Regular price
Gentle movement to prepare your body for deeper work
An inner pause to listen to the child within
Access expanded states through breath and music
Space to process and carry the experience forward
Using the breath & evocative music to access an expanded state of consciousness
NeuroDynamic Breathwork helps bypass the thinking brain and access the deeper emotional and somatic patterns we carry.
I’m Fiona, a registered Relationship Mentor (IARM), NeuroDynamic Breathwork facilitator, & yoga teacher based in Galway, Ireland.
My work integrates psycho therapeutic principles, interpersonal neurobiology, alongside body-based practices including breathwork, yoga, and massage therapy.
I support individuals in reconnecting with their embodied experience in ways that are safe, regulated, and attuned to emotional and relational safety.